Thanks to the scrumptious sounding food log that Ecotribalvegan posted in the What Did You Eat Vegan Today Thread, I've decided to cut down on the junk food I eat and go all out healthy. So far, so good:
Sunday:
Sweet potato curry; had celery, sweet potato, onion, garlic, mushrooms, green beans, carrots and coconut. Brown basmati rice.
Monday:
Houmous, lettuce, and wholegrain pitta bread.
Tuesday:
Vegetable Stir Fry: Cabbage, carrots, sweet potato, onions, garlic, pepper, mushrooms, mixed beans, celery, broccoli, green beans, mixed herbs.
Wednesday:
Stuffed Roasted Peppers: Carrots, green beans, onions, garlic, pepper, mushrooms, celery, mixed herbs, broccoli. Salad on the side: lettuce, cucumber, tomato drizzled with olive oil.
All delicious so far. And I do feel like I've got a tad more energy, at least. And I've been going on my exercise bike; Monday: 15 minutes. Tuesday: 30 minutes. Wednesday: 55 minutes.
I'll update this later in the week.
Wednesday, 27 January 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment